Walking club at Upham’s Corner

Posted byPhilip A. Lederer MDPosted inBoston

We had our first walking club of 2022 yesterday at Upham’s Corner health center. Check out some photos from our 35 minute stroll around beautiful, historic Dorchester. We even were able to see the ocean! The walking club leaves from the front of the health center every Tuesday at 12:30 PM. We can regain our physical and mental health, together, by walking, and eventually by jogging and running. It’s not too late. Most important is to start slow and walk with other people! You can speed up later on.

First church, 1670
Remembering the Covid dead
Oldest public elementary school!
Great mural at the Mather School
Music school next to the health center

Published by Philip A. Lederer MD

Thanks for visiting my website! I was born in 1980 in Columbus, Ohio and live with my family in Jamaica Plain, Massachusetts. My training is in internal medicine, public health, and infectious diseases. I am an advocate, writer, and musician, and recently I completed my first marathon.

4 thoughts on “Walking club at Upham’s Corner”

  3. Thanks

    On Wed, Jan 26, 2022 at 6:14 AM Health and Healing wrote:

    > Philip Lederer MD posted: ” We had our first walking club of 2022 > yesterday at Upham’s Corner health center. Check out some photos from our > 35 minute stroll around beautiful, historic Dorchester. We even were able > to see the ocean! The walking club leaves from the front of the heal” >

    Reply

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