Sometimes things don’t seem to be going so well. Maybe it’s a COVID outbreak in your local schools, and the health authorities response seems tepid. Or perhaps there isn’t much action at the climate change summit in Glasgow. Or maybe there are challenges in a marriage, or issues with parenting.
Perhaps you are in a funk, avoiding friends, and feeling burned out. There’s little motivation to go jogging or pursue your hobbies. I get it. Life can be hard.
At such times I like to retreat to the local baseball diamond with my son for some fungos, pitch-and-catch, and grounders.
Life is simpler there – make a good throw. Focus and catch that fly ball, swing and connect and get a double. Laughter, advocacy in motion, the power of sport, and of play. It can be a Zen experience – death averted for one more day.


Powerful
Thanks
Very nice. Love, Mom
On Thu, Nov 11, 2021 at 5:13 PM Philip Lederer M.D. wrote:
> Philip Lederer MD posted: ” Sometimes things don’t seem to be going so > well. Maybe it’s a COVID outbreak in your local schools, and the health > authorities response seems tepid. Or perhaps there isn’t much action at the > climate change summit in Glasgow. Or maybe there are challe” >
Thanks!
Nice pictures
It was a beautiful evening
Can we overcome the stress and trauma in our lives?
Together we can
Advocate for yourself and your health
Agreed
People are burned out man
We have a burnout / mental health epidemic among doctors, nurses, and other clinicians. We need a movement for #healthandhealing for the healers and patients – an urgent priority.
Sound advice, Phil, and beautifully expressed. Wonderful photos. Thank you.
Do you have a WRAP plan?
https://en.m.wikipedia.org/wiki/Wellness_Recovery_Action_Plan
Thanks very much.
I actually do have a wellness recovery action plan…
Very important as I try to stay healthy.